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	<title>UnwindMyMind.com</title>
	<link>http://unwindmymind.com</link>
	<description>Exploring and unbinding the self</description>
	<lastBuildDate>Mon, 18 Aug 2008 11:32:50 +0000</lastBuildDate>
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	<item>
		<title>Trancendance from a scientific perspective?</title>
		<description><![CDATA[Now that I have achieved many of the goals I set out for myself over the last six months or so, I thought about what was next. The answer came to me when I was casually surfing the Internet one evening.  I came accross a course to train to be a practicing hypnotherapist, nlp practitioner [...]]]></description>
		<link>http://unwindmymind.com/insights/trancendance-from-a-scientific-perspective/</link>
			</item>
	<item>
		<title>Time out</title>
		<description><![CDATA[I have been busy of late - Spending time with my new girlfriend, and generally working upon my self.. I have seen and experienced many things over the last few weeks. I will return shortly to write about them&#8230;
]]></description>
		<link>http://unwindmymind.com/journal/time-out/</link>
			</item>
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		<title>How thoughts create fear, how it controls us, and how we can become free.</title>
		<description><![CDATA[Experience of a moment gives us knowledge.
Our knowledge is captured and stored in our memory systems. Our memory system is then called upon by thought.
But thought is no more real an experience than a person is upon the surface of a television screen.
It is an approximation of the real thing.
Our thoughts are a two dimensional [...]]]></description>
		<link>http://unwindmymind.com/goals/how-to-learn-to-think-less-and-to-do-more/</link>
			</item>
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		<title>PUA or relationship artist. Which are you?</title>
		<description><![CDATA[The primary reason men don&#8217;t get what they want, is that they don&#8217;t know what they want. 
That is the real issue, but so many guys aren&#8217;t ready for that or have forgotten it. So, as I way of looking at it from another perspective I have written this post. I&#8217;m not here to say [...]]]></description>
		<link>http://unwindmymind.com/goals/pua-or-relationship-artist-which-are-you/</link>
			</item>
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		<title>Thoughts on freeing the mind.</title>
		<description><![CDATA[I was just reading this post - http://zentransformation.blogspot.com/2008/03/zen-nimbus-fusion.html
Ciaran&#8217;s explanation of Dark Nimbus sounds alot like bi-polar disorder. They appear linked in that a person is damaged in such a way as to being unable to find or hold onto a sense of purpose.
According to modern psychology, the mind is seperated into the concious and the [...]]]></description>
		<link>http://unwindmymind.com/dreams/thoughts-on-freeing-the-mind/</link>
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